The latest news, interviews, and resources from our team and trusted mental health professionals.
If you’re thinking about becoming a therapist, you’re filling a vital need – but it’s essential to prepare yourself for every part of this multidimensional and rich career. Here’s what I wish I’d known before becoming a therapist.
For Suicide Prevention Month, we focused on the mental health professional and how likely they are to be at risk of taking their own lives. Our review shows that MHPs who experience burnout, vicarious trauma, stigma, high empathy, too little supervision, and an authoritarian workplace are at elevated risk.
Discontinuing therapy with a client is one of the most stressful things we do as therapists. There's a lot at stake both professionally and emotionally. Here is how to walk the line between ethical discontinuation of therapy and abandonment.
The use of technology is being rapidly implemented in the field of mental health and “wearables” are no exception. This articles explores what wearables are and their potential applications in the field of mental health, including a review of the concerns and limitations.
The rise in popularity of both coaching and therapy reflects a broader cultural shift towards personal development and mental well-being. But which to choose? This article will help you make an informed decision about which service best suits your needs.
Being a therapist is one of the most challenging professions in the world. One of our writers, an ex-social worker, explores its most causes and offers some tips for what you can do about it. As someone who’s faced the issue themselves, we’re very grateful for her take.
Progress notes are an essential part of the job for mental health providers. Writing these detailed notes can be time-consuming. Here are some tips from an ex-therapist to make the process more effortless and efficient.
If you’re asking should you accept insurance as a therapist, the insights in this blog will lead you to a strong decision. See what other professionals say about it.
The very people trained to help others with their mental health are often those at risk. Yet awareness around this topic has only recently begun to grow, with many therapists having to work through significant mental health distress due to shame, stigma, and fear alone.
AI is transforming the world so fast. We wanted to share how Upheal works with AI to help you feel more confident about using an AI tool in your practice. Go ahead and read this article for answers to your most pressing AI questions – or share with clients and colleagues too.
We sat down with Stephanie Staco (they/them), LMHC, from New York to ask about life before and after Upheal. As one of our earliest fans and esteemed users, we’ve enjoyed getting to know Stephanie better.
A rewarding journey always starts with a single step. And maybe yours is just to read about what it takes to start using Upheal. Get ready in 6 simple steps – and don't forget to share this with a colleague.
