Free plan
Manual session uploads

Free AI progress notes from recordings

Upload unlimited session recordings and generate compliant, secure progress notes designed for mental health clinicians.

4.6 on Trustpilot

SOC 2 Type II audited

GDPR & DAP compliant

Write or dictate promo image
Supporting 800+ organizations:

Progress notes from session uploads

Turn your past sessions into structured and compliant progress notes. Simply upload a recording and Upheal automatically generates your notes.

1: Upload your season recordings

Browse your device or drag and drop an audio or video file to upload past session recordings.

2: Add the session details

Select if it’s a session recording or a dictated summary, then add the details for each session that you upload.

3: Review your notes

After a few minutes, your session will be processed and you can review your AI-powered notes and insights. 

Write or dictate
Progress note types
Session analytics
Works with all EHRs or as a replacement

Generate notes from session recordings

Upload audio or video from past sessions and let Upheal turn them into structured, AI-powered progress notes.

Perfect for offline workflows

Use manual upload if you already record sessions independently, or if you’re working from an area without stable internet.

Upload from desktop or mobile

Easily upload files from your computer or mobile device. Upheal accepts a wide range of audio and video formats.

User ratingUser ratingUser rating
Trusted by 70,000+ providers

What therapists are saying

Upheal has granted me time, but more importantly - energy! The quality of my work AND my life has improved significantly since incorporating Upheal and its AI technology.
Alison Morogiello
Alison Morogiello
Licensed Professional Counselor, USA
Your Al is incredible! Not only does it save me time and energy completing my therapy notes, but it also captures the clinical information I need.
Melissa Bartholomew
Melissa Bartholomew
Licensed Mental Health Counselor, USA
I was concerned I'd have to cut my sessions short so I wouldn't have to stay up until midnight, doing notes. You have a brilliant thing going and it’s a must have for many professionals.
Linda Salomone
Linda Salomone
Ph.D., LPCC, USA
‍
Upheal has been such a help to me. It helps me stay present with my clients. The insight into goals and interventions is better articulated than the therapy notes I would write.
Hunter Adams
Hunter Adams
Licensed Marriage and Family Therapist, USA
This is a godsend. There are many clinicians I know who would love to have their hands on this.
Dipesh J. Patel
Dipesh J. Patel
MSW MBA LCSW, LICSW
‍
Upheal is an absolute game changer. The notes are accurate and  they allow me to focus on the client. The analytics are a bonus that allows for my self-development.
Libby Mayes
Libby Mayes
Registered Counsellor
Australia

Free

$0
/month
No credit card required
Get started
Unlimited notes
Notes from dictated or text summaries
Manually upload session recordings
Upheal Telehealth
Schedling in your Upheal calendar
Can I upload a session recording to generate notes for free?

Yes. Upheal's free plan includes unlimited AI progress notes, with no credit card required and no time limit. Type or dictate a short summary of the session and Upheal turns it into a complete clinical note. You can also upload a recording, or write the note yourself without AI.

What file types can I upload?

Upheal accepts most common audio and video formats. Browse your device or drag and drop the file, and Upheal processes it automatically.

Do I get a transcript of the session?

Yes. Every uploaded recording comes with a full session transcript alongside your AI-generated note, so you can check the details before you sign.

Is Upheal a HIPAA-compliant transcription tool?

Yes. All Upheal plans, including Free, are fully HIPAA compliant and SOC 2 Type II certified, and Upheal signs a Business Associate Agreement (BAA) with every account. Your recordings and transcripts are encrypted and never sold or shared.

What happens to my recording after the note is generated?

Recordings are deleted by default once your note is generated. You keep the note and the transcript, without storing audio of the session.

Can therapists record therapy sessions?

Yes, with the client's informed consent. Explain why you're recording, how the recording is used and stored, and get written consent before the session. Recording-consent laws vary by state, so check the rules where you and your client are located. Upheal includes a consent template you can share with clients.

What note formats can I generate from an upload?

The Free plan includes SOAP and DAP notes for intake and follow-up sessions. For BIRP, GIRP and custom templates, upgrade to a paid plan.

Can I generate notes without recording at all?

Yes. Write or dictate a short session summary and Upheal turns it into a full progress note.

What's the difference between the Free and paid plans?

Our Free plan provides essential features for individual practitioners, while paid plans add advanced functionality like additional note types, template customization, treatment plans with SMART goals, client summaries, and enhanced integrations with other platforms.

AI therapy notes for free

Our free plan gives you access to Upheal’s best-in-class platform. You get certified data privacy, clinician-led content, and none of the cost.

Try for free

Join our free webinar

In 20 minutes, we'll walk you through migrating your data, setting up payments, connecting your calendar, and covering data privacy — live, every Monday.

Save my spot

How many clinicians are in your practice?

100% HIPAA compliant

Unlimited notes

Free plan