Free AI progress note generator for therapists

Yes. Upheal's free plan includes unlimited AI progress notes, with no credit card required and no time limit. Type or dictate a short summary of the session and Upheal turns it into a complete clinical note. You can also upload a recording, or write the note yourself without AI.

Yes. Write or dictate a brief summary after the session, and our AI turns it into a full progress note. Nothing is recorded, so it's a private alternative for clients who don't want to be recorded. If you already record sessions yourself, you can upload the recording instead.

A few sentences covering what the client brought in, the interventions you used, how the client responded, and the plan for next session. Upheal organizes what you write into the right sections of your note format, so shorthand is fine.

The Free plan includes SOAP and DAP notes for intake and follow-up sessions. For formats like BIRP and GIRP, plus custom templates, upgrade to a paid plan.

Most notes are ready in about a minute after you submit your summary. Review and edit the draft, then sign it. Most therapists finish documentation in about five minutes per session.

Yes. All Upheal plans, including Free, are fully HIPAA compliant and SOC 2 Type II certified, and Upheal signs a Business Associate Agreement (BAA) with every account.

Free notes support individual therapy. Couples and family notes are available on paid plans.

Our Free plan provides essential features for individual practitioners, while paid plans add advanced functionality like additional note types, template customization, treatment plans with SMART goals, client summaries, and enhanced integrations with other platforms.